Nouris is an AI-powered biohacking companion that unifies your wearable and app data (e.g., Oura, Fitbit, CGM, Flo) and turns it into personalized Optimization Blueprints—simple, daily steps for better metabolic health, energy, sleep, stress, and focus.

No. Nouris provides educational insights and wellness guidance. It is not a medical device, diagnostic tool, or substitute for professional medical advice, diagnosis, or treatment. Always consult your healthcare provider with medical questions.

For anyone who wants clear, actionable guidance from their health data—without the overwhelm. Whether you’re optimizing metabolism, improving sleep, managing stress, or dialing in nutrition and movement, Nouris adapts to your goals and lifestyle.

Our AI connects your data across devices and apps, detects meaningful patterns (like how sleep affects glucose or energy), and builds Optimisation Blueprints tailored to you. You’ll get timely nudges, insights, and weekly check‑ins that evolve as you progress.

No. You can start with any single device or app and add more over time. Nouris works with what you have—and gets smarter as you connect more data sources.

Absolutely. Nouris was built to support your daily rhythms—from your morning energy to nighttime rest.